Chicken Enchilada Casserole Recipe

Summary

Difficulty LevelEasyCuisine
CourseMethod
Main IngredientHealthy

Ingredients

 Salt1/2 Cup (16 tbs)
 1/2 cup canned low-sodium chicken broth, undiluted
 Ground cumin1 Teaspoon
 Salt3 Can (10oz)
 Cooked and cubed chicken3 Cup (16 tbs), skinned
 Jalapeno peppers3 Tablespoon, chopped
 Black beans1 Can (10oz), drained, rinsed
 Corn tortillas12
 Sharp cheddar cheese1 1/2 Cup (16 tbs)
 Monterey jack cheese1/2 Cup (16 tbs)
 3/4 cup low-fat sour cream
 1/2 cup chopped green onions

Directions

Combine first 4 ingredients; stir well.
Spread 3/4 cup mixture in bottom of a 13- x 9- x 2-inch baking dish.
Combine chicken, pepper, black beans, and 1/2 cup tomato sauce mixture in a medium bowl.
Stir well.
Spoon chicken mixture evenly down centers of tortillas.
Roll up tortillas; place, seam side down, on sauce mixture in baking dish.
Top with remaining sauce mixture and cheeses.
Cover and bake at 350° for 25 minutes.
Top with sour cream, and sprinkle with green onions.
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