Chicken and Edamame in Okonomi Sauce Recipe Video
Summary
Ingredients
| Olive oil | 1 Teaspoon | |
| Garlic | 1 Teaspoon, chopped finely | |
| Chicken breast | 1⁄2 Cup (8 tbs), dice | |
| Edamame | 1 Cup (16 tbs) | |
| Okonomi sauce | 2 Teaspoon | |
| Salt | 1⁄2 Teaspoon (To taste) | |
| Pepper | 1⁄4 Teaspoon (To taste) |
Nutrition Facts
Serving size
Calories 135 Calories from Fat 49
% Daily Value*
Total Fat 6 g8.7%
Saturated Fat 0.78 g3.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 586.9 mg24.5%
Total Carbohydrates 6 g1.8%
Dietary Fiber 1.7 g6.6%
Sugars 2.3 g
Protein 17 g33.1%
Vitamin A 0% Vitamin C 6.6%
Calcium 2.5% Iron 4.2%
*Based on a 2000 Calorie diet
Directions
1) In a heated skillet, add olive oil and garlic.
2) Add chicken and spread out evenly.
3) Allow to cook and then turn the pieces over to the other side.
4) Add the okonomi sauce and stir to combine.
5) Add the edamame and mix well.
6) Season with salt and pepper and mix well till the chicken is cooked.
SERVING
8) Serve immediately with steamed rice, garnished with spring onions.
Editors Review
Sauce maketh the right Asian dish. This video makes an authentic Asian cuisine with chicken and Japanese soy bean in a rich and delicious okonomi sauce. This dark sauce is a fine blend of flavors which works great when combined with chicken and soy bean. It is healthy and very rich is protein.Chef
