Chicken Curry Rice Recipe

Chicken Curry Rice  picture

Summary

Preparation Time5 MinCooking Time1 Hr 20 Min
Ready In1 Hr 25 MinDifficulty LevelEasy
Health IndexHealthyServings6
CuisineCourse
MethodDish
SpecialityMain Ingredient
Interest GroupHealthy

Ingredients

 Whole chicken breasts - 3, skinned and split
 Tomatoes - 1 can (16-ounce)
 Onion1 Medium, diced
 Garlic powder1/8 Teaspoon
 Boiling water1 1/2 Cup (16 tbs)
 Turnips6 Medium, peeled
 Brown rice3/4 Cup (16 tbs)
 Sugar2 Teaspoon (Curry powder - 1 tablespoon)
 Salt3/4 Teaspoon (Curry powder - 1 tablespoon)
 Ground ginger1/4 Teaspoon (Curry powder - 1 tablespoon)
 Pepper1/8 Teaspoon (Curry powder - 1 tablespoon)

Directions

GETTING READY
1) Preheat oven to 450° F.

MAKING
2) Take a 2 1/2 quart casserole and arrange chicken in it.
3) Bake, uncovered, for about 10-15 minutes.
4) Reduce temperature to 375° F.
5) Add tomatoes and stir to break them up.
6) Add all the remaining ingredients and stir nicely together.
7) Cover and bake for about 1 hour or until rice is thoroughly cooked and turnips are tender, stirring occasionally.

SERVING
8) Transfer to a platter and serve immediately.
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