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Chicken Curry In A Hurry Recipe
|Diced cooked chicken||2 Cup (32 tbs)|
|Fresh mushrooms||1⁄2 Pound, thinly sliced|
|Chopped onion||1⁄3 Cup (5.33 tbs)|
|Vegetable oil/Margarine||3 Tablespoon (Acceptable)|
|Homemade chicken broth||1 Cup (16 tbs)|
|Curry powder||1 1⁄2 Teaspoon|
|Finely chopped apple||1 Cup (16 tbs)|
|Chopped parsley||1⁄4 Cup (4 tbs)|
|Skim milk||3⁄4 Cup (12 tbs)|
|Water||1 Cup (16 tbs)|
Serving size: Complete recipe
Calories 1394 Calories from Fat 556
% Daily Value*
Total Fat 63 g96.6%
Saturated Fat 10.3 g51.3%
Trans Fat 0 g
Cholesterol 339.4 mg
Sodium 1087.5 mg45.3%
Total Carbohydrates 86 g28.6%
Dietary Fiber 11.3 g45.3%
Sugars 34.5 g
Protein 124 g247.1%
Vitamin A 21.3% Vitamin C 67.3%
Calcium 35.4% Iron 58.7%
*Based on a 2000 Calorie diet
Stir in flour, broth and curry powder.
Add apple and parsley.
Pour in milk and water.
Simmer, stirring constantly, for 3 minutes, or until apple pieces are tender-crisp.