Chicken Curry Recipe

Summary

Preparation Time5 MinCooking Time50 Min
Ready In55 MinDifficulty LevelEasy
Health IndexAverageServings4
CuisineCourse
MethodMain Ingredient
Interest GroupHealthy

Ingredients

 Margarine1 Tablespoon
 Onion1
 Ginger1 Teaspoon (Curry powder - 1 tablespoon)
 Allspice1/4 Teaspoon (Curry powder - 1 tablespoon)
 Cayenne pepper1/4 Teaspoon (Curry powder - 1 tablespoon)
 Salt1/4 Teaspoon (Curry powder - 1 tablespoon)
 Pepper1/4 Teaspoon (Curry powder - 1 tablespoon)
 Tomato Paste1 Can (10oz) (Curry powder - 1 tablespoon)
 Plain non-fat yogurt - 1/2 cup
 Chicken pieces2 Pound, skinned (Curry powder - 1 tablespoon)
 Chicken broth1 Cup (16 tbs) (Curry powder - 1 tablespoon)

Directions

MAKING
1) Melt the margarine in a large non-stick skillet.
2) Sauce the onion in the margarine and then add the tomato paste, spices and yogurt.
3) Stir well till the sauce is smooth.
4) Add the pieces of chicken and spoon the sauce over the pieces to coat them well.
5) Cover the skillet and gently simmer for about 45 minutes or till the chicken is soft. The chicken will be dry. If some gravy is desired, add 1 cup of the chicken broth while the ingredients are simmering.

SERVING
6) Serve hot.
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