Chicken Corn Saute Recipe

Chicken Corn Saute has a lovely taste. Chicken Corn Saute gets its taste from chicken mixed with pepper and corns. Chicken Corn Saute is inspired by many food joints across world.

Summary

Difficulty LevelEasyCourse
Main Ingredient

Ingredients

 Chili powder1 Tablespoon
 Salt1⁄2 Teaspoon
 Boneless skinless chicken breast halves4 , cut into bite size pieces
 Vegetable oil2 Tablespoon, divided (Use Crisco)
 Chopped onion1 Cup (16 tbs)
 Green bell peppers2 Medium, cut into strips
 Red bell pepper1 Medium, cut into strips
 Frozen whole kernel corn10 Ounce, thawed (1 Package)
 Hot pepper sauce1 Tablespoon

Nutrition Facts

Serving size: Complete recipe

Calories 1228 Calories from Fat 371

% Daily Value*

Total Fat 42 g64.5%

Saturated Fat 6.2 g31%

Trans Fat 0.1 g

Cholesterol 199.5 mg

Sodium 1379.6 mg57.5%

Total Carbohydrates 119 g39.7%

Dietary Fiber 23.1 g92.3%

Sugars 30.3 g

Protein 97 g194.5%

Vitamin A 206.5% Vitamin C 721.2%

Calcium 17.1% Iron 42.8%

*Based on a 2000 Calorie diet

Directions

Combine chili powder and salt in shallow dish.
Add chicken.
Turn to coat.
Heat one tablespoon Crisco® Oil in large skillet on medium-high heat.
Add chicken.
Cook and stir until no longer pink in center.
Remove to serving dish.
Heat remaining one tablespoon Crisco® Oil in skillet.
Add onion.
Cook and stir 2 minutes or until tender.
Add bell peppers.
Cook and stir 3 to 4 minutes or until crisp-tender.
Add corn.
Heat thoroughly, stirring occasionally.
Return chicken to skillet to reheat.
Season with hot pepper sauce
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