Chicken Chinoise With Angel Hair Recipe

Summary

Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelEasy
Health IndexHealthyServings4
MethodMain Ingredient
Interest Group

Ingredients

 10 ounces boneless skinless chicken breasts, partially frozen
 3 tablespoons reduced-sodium soy sauce
 1 tablespoon + 1 teaspoon vegetable oil
 Cornstarch1 Teaspoon
 Sugar1/2 Teaspoon
 Ground ginger1/2 Teaspoon
 1 medium carrot, diagonally sliced
 Chinese Cabbage1/2 Cup (16 tbs), sliced
 Garlic1 Clove (5gm), minced
 Scallions4
 Bell pepper1/4 Cup (16 tbs), thinly sliced
 4 1/2 ounces angel hair pasta, cooked and drained

Directions

1. Cut chicken crosswise into very thin slices; set aside.
2. In a 2 1/2-quart casserole, combine soy sauce, oil, cornstarch, sugar, ginger and 2 tablespoons water. Add carrot, bok choy and garlic; microwave, covered, on High 1-2 minutes.
3. Add chicken and scallions; microwave, covered, on High 2-3 minutes, until chicken is no longer pink. Sprinkle with bell pepper; let stand, covered, 1 minute to wilt pepper. Add pasta; toss to combine.
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