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Chicken Chili Recipe
|Butter||15 Milliliter (1 Tablespoon)|
|Onion||1 , chopped|
|Celery stalks||2 , chopped|
|Leek||1 Small, washed and chopped|
|Diced chicken||375 Milliliter (Raw, 1.5 Cup, Dark Meat Preferably)|
|White beans||750 Milliliter, soaked in water overnight (3 Cups)|
|Crushed chilies||1⁄4 Teaspoon (1 Milliliter)|
|Oregano||1⁄2 Teaspoon (2 Milliliter)|
|Cumin||1⁄2 Teaspoon (2 Milliliter)|
|Allspice||1⁄2 Teaspoon (2 Milliliter)|
|Banana peppers||2 (Hot)|
|Hot chicken stock||1 Cup (16 tbs)|
|Grated mozzarella cheese||1⁄4 Cup (4 tbs)|
Serving size: Complete recipe
Calories 3562 Calories from Fat 337
% Daily Value*
Total Fat 38 g59.2%
Saturated Fat 14.2 g71%
Trans Fat 0 g
Cholesterol 61.6 mg
Sodium 1165.5 mg48.6%
Total Carbohydrates 512 g170.7%
Dietary Fiber 126.2 g505%
Sugars 36.2 g
Protein 315 g630%
Vitamin A 90.3% Vitamin C 190.1%
Calcium 221.4% Iron 480.6%
*Based on a 2000 Calorie diet
Cover and microwave 5 minutes.
Mix well and add raw chicken, beans (with liquid), seasonings and banana peppers.
Pour in enough hot chicken stock to cover by 2 in (5 cm).
Cover casserole and microwave 75 minutes.
Stir at least 2 or 3 times.