Chicken & Cheese Subs Recipe


Difficulty LevelEasyHealth IndexJust Enjoy
Main IngredientInterest Group


 Whole chicken breast1 Pound, split
 Bacon slices4
 French sandwich rolls4 , unsliced (Each About 3 By 6 Inches)
 Camembert cheese/Fontina / jack cheese8 Ounce, cut into 16 equal chunks
 Butter/Margarine2 Tablespoon, melted

Nutrition Facts

Serving size: Complete recipe

Calories 1688 Calories from Fat 784

% Daily Value*

Total Fat 89 g136.9%

Saturated Fat 52.7 g263.3%

Trans Fat 0.1 g

Cholesterol 497.8 mg

Sodium 2915.1 mg121.5%

Total Carbohydrates 54 g18%

Dietary Fiber 3.2 g12.9%

Sugars 2.7 g

Protein 161 g322.8%

Vitamin A 54.1% Vitamin C 9.1%

Calcium 93.7% Iron 22.3%

*Based on a 2000 Calorie diet


In a 3- to 4-quart pan, bring 4 cups water to a boil over high heat.
Add chicken.
Reduce heat, cover, and simmer until meat in thickest part is no longer pink; cut to test about 15 minutes.
Drain; let cool slightly.
Discard skin and bones; shred meat.
While chicken is simmering, cook bacon in a wide frying pan over medium heat until crisp about 8 minutes; drain.
Slice off ends of rolls.
With a knife, carefully scoop out insides, leaving a 1/4-inch-thick shell reserve soft bread for other uses.
Fill each roll with one slice of the bacon, 4 chunks of the cheese, and an equal portion of the chicken.
Lay roll on a large rimmed baking sheet and brush with butter.
Bake sandwiches in a 450° oven until rolls are crisp and browned 6 to 8 minutes.