Chicken Calzone Recipe

Summary

Difficulty LevelEasyHealth IndexHealthy
CuisineCourse
MethodMain Ingredient

Ingredients

 TOMATO SAUCE
 Olive oil1 Tablespoon
 Onions1/2 Cup (16 tbs), chopped
 Garlic1 Teaspoon, minced
 Crushed tomatoes19 Ounce
 Cornstarch2 Teaspoon
 CHICKEN STUFFING
 Olive oil2 Teaspoon
 Chicken breasts12 Ounce, cut into cubes
 Green onion1 , chopped
 Zucchini1/2 , diced
 Mushrooms8 , sliced
 1/2 green or red pepper
 WHOLE WHEAT PIZZA DOUGH
 Dry yeast2 Tablespoon
 Warm water1 1/2 Cup (16 tbs)
 Whole wheat flour4 Cup (16 tbs)
 Oregano salt1 Teaspoon
 Olive oil2 Tablespoon
 CALZONE
 Wheat pizza dough1 Pound
 Olive oil1 Teaspoon
 Salt To Taste
 Pepper To Taste

Directions

TOMATO SAUCE In a pan, heat the oil and saute the onions.
Add the garlic and tomatoes.
Season.
Let simmer over low heat for 10 minutes.
Thicken with cornstarch and keep warm.
CHICKEN STUFFING In a large pan, heat the olive oil and brown the chicken, green onions, zucchini, mushrooms and the green or red pepper; season.
Add 1/3 cup (75 ml) of the tomato sauce and continue cooking for 2 to 3 minutes; let cool.
PIZZA DOUGH In a bowl, mix together the yeast and the warm water; let set for 5 minutes.
With an electric mixer or a food processor, equipped with a dough hook, mix together 3 cups (750 ml) of flour, salt, sugar, oregano, thyme and basil.
Add the yeast and olive oil to the flour mixture and mix well.
Gradually add 1 cup (250 ml) of flour until the dough becomes elastic and not sticky.
Place the ball of dough in a lightly oiled bowl and cover with plastic wrap.
Let rise for 1 hour.
Knead the dough and divide into four equal balls.
Cover with plastic wrap and refrigerate.
CALZONE Preheat the oven to 400°F (200°C) Roll out the pizza dough into four 9 in (23 cm) circles.
Fill with the stuffing and close in the form of a half moon; brush lightly with olive oil.
Place on a lightly oiled cookie sheet and bake for 10 to 12 minutes or until the dough is golden.
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