Chicken Cacciatore Over Noodles Recipe

Summary

Preparation Time10 MinCooking Time20 Min
Ready In30 MinHealth IndexHealthy
Servings4Cuisine
CourseMethod
SpecialityMain Ingredient
Interest GroupHealthy

Ingredients

 1 1/2 pounds skinless, boneless chicken breast halves, cut into 1/2-inch pieces
 All purpose flour2 Tablespoon
 Olive oil2 Tablespoon
 Onion1 Medium, chopped
 Garlic3 Clove (5gm), minced
 1/2 pound mushrooms, wiped clean with a damp cloth and halved or quartered if large
 1 green pepper, cut into 1/2-inch pieces
 Thyme & rosemary1 Teaspoon, dried
 Dry white wine1/2 Cup (16 tbs)
 16-ounce can plum tomatoes, chopped, juice reserved
 Tomato Paste1 Tablespoon
 1 1/2 cups Chicken Broth or canned reduced-sodium chicken broth
 Parsley1/4 Cup (16 tbs), chopped
 1/2 pound boiled yolk-free egg noodles
 Salt To Taste
 Pepper To Taste

Directions

GETTING READY
1) Sprinkle flour over the chicken pieces to coat them.
2) Transfer into the strainer and shake to get rid of excess flour.

MAKING
3) In a large nonstick skillet heat oil over moderate high heat until hot.
4) Place half the chicken and sauté it for 3 to 4 minutes till lightly browned on all sides.
5) With a slotted spoon transfer it to a bowl.
6) Follow the same process with remaining chicken.
7) Add onion and the garlic to skillet and cook over low heat for 5 minutes till onion is soft.
8) Add mushrooms, green pepper, and thyme or rosemary and mix. Cook for 5 minutes.
9) Pour wine, tomatoes and juice, tomato paste, and chicken broth and simmer mixture for 30 minutes till liquid is reduced by half.
10) Put the chicken to the pan and simmer for 3 minutes till chicken is just cooked.
11) Add parsley, salt and pepper to taste.

SERVING
12) Serve a mound of yolk-free egg noodles.
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