Chicken Burgers Recipe
Ingredients
| Ground chicken | 1 pound | |
| Dijon Mustard | 1 Teaspoon | |
| Salt | 1/2 Teaspoon | |
| Garlic | 1 Clove (5gm), minced | |
| Pepper | 1/4 Teaspoon | |
| Vegetable oil cooking spray | ||
| Whole grain buns - for serving | ||
| Lettuce - for serving | ||
| Tomato - for serving | ||
| Onion - for serving | ||
| Pickles - for serving | ||
Directions
MAKING
1. Mix together ground chicken, mustard, salt, garlic and pepper.
2. Form into four chicken patties.
FINALIZING
3. Heat non - stick frying pan over medium high temperature for about 2 minutes.
4. Spray pan with vegetable oil cooking spray.
5. Add chicken and cook for about 1 1/2 minutes on each side.
6. Reduce heat to medium low and cook about 3 more minutes per side.
SERVING
7. Serve as a burger with whole grain buns with lettuce, tomato, onion and dill pickles.
1. Mix together ground chicken, mustard, salt, garlic and pepper.
2. Form into four chicken patties.
FINALIZING
3. Heat non - stick frying pan over medium high temperature for about 2 minutes.
4. Spray pan with vegetable oil cooking spray.
5. Add chicken and cook for about 1 1/2 minutes on each side.
6. Reduce heat to medium low and cook about 3 more minutes per side.
SERVING
7. Serve as a burger with whole grain buns with lettuce, tomato, onion and dill pickles.
Chef
