Chicken Broccoli Casserole Recipe
Ingredients
| Shallots | 2 Tablespoon, chopped | |
| Garlic | 1/2 Teaspoon, minced | |
| 2 tablespoons reduced-calorie margarine, melted and divided | ||
| All purpose flour | 1/4 Cup (16 tbs) | |
| 1 1/2 cups canned no-salt-added chicken broth, undiluted and divided | ||
| 1 cup nonfat sour cream alternative | ||
| Gruyere cheese | 1/4 Cup (16 tbs) | |
| Parmesan cheese | 1/4 Cup (16 tbs), grated | |
| Salt | 1/4 Teaspoon | |
| Ground white pepper | 1/8 Teaspoon | |
| Vegetable cooking spray | ||
| 6 cups chopped cooked broccoli | ||
| Cooked chicken breast | 3 Cup (16 tbs), skinned | |
| Breadcrumbs | 1/4 Cup (16 tbs) | |
| Parmesan cheese | 2 Tablespoon, grated | |
| Minced parsley | 2 Tablespoon | |
Directions
Saute shallots and garlic in 1 tablespoon margarine in a saucepan over medium-high heat until tender.
Combine flour and 1/2 cup chicken broth; stir well.
Add flour mixture and remaining 1 cup chicken broth to saucepan.
Cook over medium heat, stirring constantly, until mixture is thickened.
Remove from heat; add sour cream and next 4 ingredients.
Spread 1/2 cup sour cream mixture in an 11- x 7-x 1 1/2-inch baking dish coated with cooking spray.
Add broccoli and 1 1/4 cups sour cream mixture.
Top with chicken and remaining sour cream mixture.
Combine breadcrumbs, 2 tablespoons Parmesan cheese, parsley, and remaining 1 tablespoon margarine; stir well.
Sprinkle evenly over top of casserole.
Bake, uncovered, at 350° for 30 minutes or until thoroughly heated.
Combine flour and 1/2 cup chicken broth; stir well.
Add flour mixture and remaining 1 cup chicken broth to saucepan.
Cook over medium heat, stirring constantly, until mixture is thickened.
Remove from heat; add sour cream and next 4 ingredients.
Spread 1/2 cup sour cream mixture in an 11- x 7-x 1 1/2-inch baking dish coated with cooking spray.
Add broccoli and 1 1/4 cups sour cream mixture.
Top with chicken and remaining sour cream mixture.
Combine breadcrumbs, 2 tablespoons Parmesan cheese, parsley, and remaining 1 tablespoon margarine; stir well.
Sprinkle evenly over top of casserole.
Bake, uncovered, at 350° for 30 minutes or until thoroughly heated.
Chef
