Chicken Breasts In Mushroom Sauce Recipe
Summary
Difficulty LevelEasyHealth IndexJust Enjoy
Ingredients
| Mushrooms | 8 Ounce, sliced | |
| 1/4 cup chopped green onions | ||
| Butter/Margarine | 1 Tablespoon | |
| All purpose flour | 2 Tablespoon | |
| Dry sherry | 2 Tablespoon | |
| Water | 1/4 Cup (16 tbs) | |
| Low fat plain yogurt | 1/2 Cup (16 tbs) | |
| Salt | 1/2 Teaspoon | |
| Pepper | 1 Dash | |
| 1 teaspoon instant chicken bouillon granules | ||
| 2 whole boneless chicken breasts, halved, skin removed | ||
Directions
Combine mushrooms and onions in 1-qt casserole.
Cover.
Microwave at High 3 to 4 1/2 minutes, or until mushrooms are tender.
Drain well.
Place margarine in 4-cup measure.
Microwave at High 30 seconds to 1 1/2 minutes, or until melted.
Blend in flour.
Add sherry, water, yogurt, salt, pepper and bouillon.
Stir in mushrooms and onions.
Arrange chicken in 8 x 8-in baking dish.
Pour sauce over chicken.
Cover with wax paper.
Reduce power to 50% (Medium).
Microwave 14 to 20 minutes, or until sauce thickens and chicken is tender and no longer pink.
Turn and rearrange breasts and stir sauce every 5 minutes during cooking.
Serve sauce over chicken.
Cover.
Microwave at High 3 to 4 1/2 minutes, or until mushrooms are tender.
Drain well.
Place margarine in 4-cup measure.
Microwave at High 30 seconds to 1 1/2 minutes, or until melted.
Blend in flour.
Add sherry, water, yogurt, salt, pepper and bouillon.
Stir in mushrooms and onions.
Arrange chicken in 8 x 8-in baking dish.
Pour sauce over chicken.
Cover with wax paper.
Reduce power to 50% (Medium).
Microwave 14 to 20 minutes, or until sauce thickens and chicken is tender and no longer pink.
Turn and rearrange breasts and stir sauce every 5 minutes during cooking.
Serve sauce over chicken.
Chef
