Chicken Breast Parmesan Recipe
Summary
Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelMedium
Health IndexAverageServings6
Ingredients
| Seasoned bread crumbs | 1/2 Cup (16 tbs) | |
| Paprika | 1/2 Teaspoon | |
| Parmesan cheese | 1/4 Cup (16 tbs), grated | |
| Egg | 1 , Well beaten | |
| Boneless chicken breasts | 1 1/2 Pound, pounded | |
| Olive oil | 1/4 Cup (16 tbs) | |
| Dried oregano | 1/4 Teaspoon | |
| Tomato sauce | 14 Ounce | |
| Mozzarella cheese | 1 Cup (16 tbs), grated |
Directions
MAKING
1) On a wax paper, mix together bread crumbs, paprika and 1/4 cup (50 mL) grated Parmesan cheese.
2) First dip chicken breasts in beaten egg.
3) Dredge in bread crumb mixture to coat on all sides.
4) In a 10" (25 cm) round glass casserole pour oil.
5) Microwave on high for 2-3 minutes.
6) Arrange the chicken breasts on hot oil.
7) Microwave on high for 1 1/2-2 minutes on each side till golden.
8) In a bowl mix oregano with tomato sauce.
9) Pour the mixture over chicken breasts.
10) Microwave covered on medium for 4-6 minutes till sauce is bubbly.
11) Add mozzarella cheese over chicken breasts.
12) Microwave uncovered on medium for 1 minute till cheese melts.
SERVING
13) Serve hot.
1) On a wax paper, mix together bread crumbs, paprika and 1/4 cup (50 mL) grated Parmesan cheese.
2) First dip chicken breasts in beaten egg.
3) Dredge in bread crumb mixture to coat on all sides.
4) In a 10" (25 cm) round glass casserole pour oil.
5) Microwave on high for 2-3 minutes.
6) Arrange the chicken breasts on hot oil.
7) Microwave on high for 1 1/2-2 minutes on each side till golden.
8) In a bowl mix oregano with tomato sauce.
9) Pour the mixture over chicken breasts.
10) Microwave covered on medium for 4-6 minutes till sauce is bubbly.
11) Add mozzarella cheese over chicken breasts.
12) Microwave uncovered on medium for 1 minute till cheese melts.
SERVING
13) Serve hot.
Chef
