Chicken Barbecue Recipe

Summary

Preparation Time10 MinCooking Time1 Hr 0 Min
Ready In1 Hr 10 MinDifficulty LevelEasy
Health IndexAverageCuisine
CourseMethod
SpecialityMain Ingredient
Interest GroupHealthy

Ingredients

 Broiler-fryer chicken2 1⁄2 Pound, halved
 Salad oil1⁄4 Cup (4 tbs)
 Sugar1⁄2 Cup (8 tbs)
 Catsup1⁄2 Cup (8 tbs)
 Lemon juice1⁄2 Cup (8 tbs)
 Worcestershire sauce1⁄4 Cup (4 tbs)
 Onion1⁄4 Cup (4 tbs), finley chopped
 Garlic2 Clove (10 gm), minced
 Dry mustard1⁄4 Teaspoon
 Hot sauce1⁄4 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 2520 Calories from Fat 955

% Daily Value*

Total Fat 107 g164.8%

Saturated Fat 18.1 g90.4%

Trans Fat 1 g

Cholesterol 2971 mg990.3%

Sodium 2942.4 mg122.6%

Total Carbohydrates 182 g60.6%

Dietary Fiber 1.8 g7.1%

Sugars 138.9 g

Protein 206 g413%

Vitamin A 2030.8% Vitamin C 455.4%

Calcium 24.6% Iron 394.7%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) Preheat oven to temperature of 350 degrees.

MAKING
2) In a skillet, heat oil and cook the chickens till they are golden brown. Remove cooked chickens to a shallow baking pan.
3) In a bowl, mix all remaining ingredients and brush mixture liberally over chickens.
4) Bake chickens for about 60 minutes at 350-degrees, basting frequently with sauce.

SERVING
5) Serve chickens hot with remaining sauce.
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