Chicken Avocado Rice Salad Recipe

Summary

Preparation Time15 MinDifficulty LevelEasy
Health IndexHealthyServings4
CuisineCourse
MethodDish
Main IngredientInterest Group

Ingredients

 Avocados1 1⁄2 Cup (24 tbs), cubed
 Lemon juice2 Tablespoon
 Cubed cooked chicken1 Cup (16 tbs)
 Cooked rice1 Cup (16 tbs)
 Celery1⁄2 Cup (8 tbs), finley chopped
 Green onion1⁄2 Teaspoon, chopped
 Salt1 Teaspoon
 Sour cream2 Tablespoon
 Mayonnaise2 Tablespoon

Nutrition Facts

Serving size

Calories 345 Calories from Fat 194

% Daily Value*

Total Fat 23 g34.7%

Saturated Fat 3.8 g19.1%

Trans Fat 0 g

Cholesterol 51.3 mg

Sodium 589.9 mg24.6%

Total Carbohydrates 22 g7.2%

Dietary Fiber 6.5 g25.8%

Sugars 1.3 g

Protein 16 g31.9%

Vitamin A 6% Vitamin C 24.4%

Calcium 3.5% Iron 9.7%

*Based on a 2000 Calorie diet

Directions

MAKING
1) Take a bowl and add the avocados to it.
2) Sprinkle it with lemon juice.
3) Add rest of the ingredients and toss with a light hand.
4) Chill in the refrigerator.

SERVING
5) Place it on lettuce leaves and serve.
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