Chicken Asparagus Pitas Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
Main Ingredient

Ingredients

 Cold water1/4 Cup (16 tbs)
 Soy sauce2 Tablespoon
 Cornstarch5 Teaspoon
 Vinegar1 Teaspoon
 Dry mustard1/2 Teaspoon
 Ground ginger1/2 Teaspoon
 1 10-ounce package frozen cut asparagus
 Water chestnuts1/4 Cup (16 tbs), chopped
 1/4 cup sliced green onion
 Cooked chicken1 1/2 Cup (16 tbs), chopped
 2 large pita bread rounds

Directions

In a 1 1/2-quart casserole stir together the cold water, soy sauce, cornstarch, vinegar, dry mustard, and ground ginger.
If necessary, break up the frozen block of asparagus.
Stir asparagus, chopped water chestnuts, and sliced green onion into soy sauce mixture.
Micro-cook, uncovered, on 100% power (HIGH) about 5 minutes or till the asparagus is crisp-tender, stirring every 2 minutes.
Stir in cooked chicken.
Micro-cook, uncovered, on 100% power (HIGH) for 3 to 4 minutes or till chicken is heated through.
Cut pita bread rounds in half crosswise.
Spoon the chicken-asparagus mixture into the pita halves.
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