Chicken, Asparagus, and Bell Pepper Stir Fry Recipe Video

I want to show you a very simple stir fry, Chicken Asparagus Pepper Stir Fry, very easy.

Summary

Difficulty LevelEasyHealth IndexHealthy
Servings2CuisineAmerican
CourseMain DishTasteMeaty
MethodStir FryingSpecialityPart of Menu
Main IngredientChickenInterest GroupExotic

Ingredients

 
Chicken breast
 
Asparagus
 
Bell pepper
 
Green onion
 
1 tbsp of fresh ginger
 
1 tbsp toasted sesame oil
 
1 tbsp of low sodium real brewed soy sauce
 
Kosher salt
 
Black pepper

Directions

Take a little light olive oil in a pan. Heat the pan.

Put in small pieces of cut chicken breast and stir.

Add asparagus and bell pepper, green onion, 1 tbsp of fresh ginger, 1 tbsp toasted sesame oil and 1 tbsp of low sodium real brewed soy sauce. Add a bit of kosher salt and black pepper. Stir fry.

Stir fry is done.

Serve with brown rice.

Editors Review

On hungry evenings, when cooking could seem like a drag, this easy stir fry dish is the best way to appease your starving gut. Chef Keith Snow shares a yummy stir fry recipe that is dense in protein, anti-oxidants and other nutrients. Just get hold of all the ingredients and you are good to go.

Questions, Comments and Reviews

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