Chicken and White Bean Stew Recipe

Summary

Preparation Time15 MinCooking Time45 Min
Ready In1 Hr 0 MinDifficulty LevelBit Difficult
Health IndexHealthyServings4
CuisineCourse
MethodDish
Main IngredientInterest Group

Ingredients

 Sunflower oil2 Tablespoon
 400 g/14 oz boneless, skinless chicken thighs, trimmed and cut into chunks
 Onion1 , finely chopped
 Carrots3 , finely chopped
 Celery sticks3 , finely chopped
 2 thyme sprigs or 1/2 tsp dried
 Bay leaf1 , dried
 600 ml/1 pt vegetable or chicken stock
 2 x 400 g cans haricot beans, drained chopped parsley, to serve

Directions

GETTING READY 1) Arrange all the ingredients and utensils well in advance. MAKING 2) In a large pan, heat the oil and fry the chicken until browned. 3) Add the vegetables and fry for extra minutes. 4) Stir the herbs and stock to the chicken and vegetables. 5) Bring the stock to the boil, reduce the heat and cook covered for 40 minutes or until chicken is tender. 6) Add beans to the chicken and SERVING 7) Garnish the stew with parsley and serve hot.
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