Chicken And Watercress Salad Recipe

Summary

Difficulty LevelEasyHealth IndexAverage
CuisineAmericanCourseSide Dish
Main IngredientChicken

Ingredients

 
Forthe salad:
 
1 teaspoon dried oregano, crumbled
 
1/2 teaspoon each ground coriander and cumin
 
1/4 teaspoon salt
 
2 whole skinned and boned chicken breasts, halved (8 ounces each)
 
1 large bunch watercress, rinsed and large stems removed
 
For the dressing:
 
1 clovegarlic, peeled
 
2 teaspoons red wine vinegar
 
2 teaspoons olive oil
 
1/4 teaspoon each ground coriander and cumin and dried oregano,crumbled
 
1/4 teaspoon salt
 
1 medium-size tomato, peeled, seeded, and finely chopped

Directions

1 To prepare the salad: Preheat the broiler, setting the rack 6 inches from the heat.
In a small bowl, combine the oregano, coriander, cumin, and salt.
Rub the chicken breasts with the spice mixture and arrange them on a broiler pan.
Broil on each side for 4 to 5 minutes or until lightly browned and the juices run clear when the flesh is pricked with a fork.
When the chicken breasts are cool enough to handle, slice them diagonally into 1/2 inch strips, transferthem to a large bowl, and add the watercress.
2 To prepare the dressing: Drop the garlic into a small saucepan of boiling water and blanch for 2 minutes; drain and rinse undercold water, then mince.
In a small bowl, whisk to gether the vinegar, oil, coriander, cumin, oregano, and salt.
Whisk in the tomato and garlic.
Pourthe dressing over the chicken and watercress and toss until coated.

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