Chicken And Walnut Tagliatelle Recipe

Summary

Preparation Time12 MinCooking Time20 Min
Ready In32 MinDifficulty LevelEasy
Health IndexAverageCuisine
CourseMain Ingredient
Interest Group

Ingredients

 Dried tagliatelle9 Ounce (250 Gram, Green Variety)
 Half fat cream cheese1⁄4 Cup (4 tbs)
 Skimmed milk6 Fluid Ounce (175 Milliliter)
 Cooked chicken breast9 Ounce, skinless and sliced (250 Gram)
 Walnuts1 1⁄2 Ounce, roughly chopped (40 Gram)
 Fresh parsley3 Tablespoon
 Freshly ground black pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 1931 Calories from Fat 586

% Daily Value*

Total Fat 67 g103%

Saturated Fat 11 g55.2%

Trans Fat 0 g

Cholesterol 126 mg42%

Sodium 1304.8 mg54.4%

Total Carbohydrates 250 g83.3%

Dietary Fiber 12.3 g49%

Sugars 15.6 g

Protein 89 g177.2%

Vitamin A 76.3% Vitamin C 104%

Calcium 36.2% Iron 38.5%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1) In a large pan of boiling wter, cook the tagliatelle for 8-10 minutes until 'al dente' just cooked, but little chewy.
2) Place the well drained tagliatelle in a warmed serving dish.

MAKING
3) Meanwhile, in a heavy-based saucepan, carefully melt the soft cheese with the milk over a low heat.
4) Add the chicken and let it heat through thoroughly.
5) Add half of the walnuts and 2 tablespoons of the chopped parsley.
6) Season the chicken with black pepper.
7) Pour the chicken sauce over the cooked tagliatelle and garnish with the remaining chopped parsley and walnuts.

SERVING
8) Serve the chicken and walnut tagliatelle with a crisp salad.
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