Chicken in Caribbean Hot Pepper Sauce Recipe Video
Ingredients
| Chicken leg quarters | 3 | |
| Hot pepper sauce | 1⁄2 Cup (8 tbs) (Caribbean) |
Nutrition Facts
Serving size
Calories 169 Calories from Fat 48
% Daily Value*
Total Fat 5 g8.2%
Saturated Fat 1.3 g6.7%
Trans Fat 0.1 g
Cholesterol 107.2 mg35.7%
Sodium 125.4 mg5.2%
Total Carbohydrates 2 g0.5%
Dietary Fiber 0.29 g1.1%
Sugars 1 g
Protein 27 g54.7%
Vitamin A 5.4% Vitamin C 20.4%
Calcium 1.8% Iron 8.7%
*Based on a 2000 Calorie diet
Directions
2. Place chicken into plastic bag.
3. Add 1/2 cup Caribbean hot pepper sauce.
4. Close the bag.
5. Refrigerate it for 12-24 hours.
6. Place marinade chicken on rack.
7. Add more Caribbean hot pepper sauce.
8. Place the rack in the oven and bake for an hour.
9. Serve.
Editors Review
When you get bored with the usual chicken recipes, you would definitely love to taste something hot and spicy. The chicken in Caribbean hot pepper sauce is one of those preparations, which is going to add some zing to your regular meals. Moreover, you spend just 5 minutes to put the chicken in marinade. Rest of the cooking will be done by your oven.Chef
