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Chicken And Spinach Ramekins Recipe
|Finely diced cooked chicken||500 Milliliter|
|Chopped cooked spinach||500 Milliliter, drained|
|Heavy cream||180 Milliliter|
|Finely chopped parsley||30 Milliliter|
|Chopped chives||5 Milliliter|
|Basil leaves||3 Milliliter|
Calories 403 Calories from Fat 268
% Daily Value*
Total Fat 30 g46.4%
Saturated Fat 13.7 g68.7%
Trans Fat 0 g
Cholesterol 293.1 mg
Sodium 194.8 mg8.1%
Total Carbohydrates 5 g1.5%
Dietary Fiber 2 g8.1%
Sugars 0.8 g
Protein 29 g58.1%
Vitamin A 183.8% Vitamin C 51.4%
Calcium 14.5% Iron 24.1%
*Based on a 2000 Calorie diet
Fold in the eggs one at a time.
Blend in the cream and herbs.
Butter six ramekin dishes with the butter.
Fill each dish with an even amount of mixture.
Place the dishes in a shallow baking pan.
Fill with water around the ramekins to half full, be sure to not pour any water into the ramekins.Place in a preheated 350°F (180°C) oven and bake for 45 minutes.
Turn out onto warm plates and serve.
Suggestion: Serve a little Mornay Sauce with these — it is a great finishing to the dish.