Chicken And Olive Nuts Recipe

Summary

Preparation Time20 MinCooking Time20 Min
Ready In40 MinDifficulty LevelEasy
Health IndexAverageServings2
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Olive4 Ounce
 Frying oil2 Cup (32 tbs) (For Deep Frying)
 Chicken breasts2 Pound
 Egg white1
 Cornflour1 1⁄2 Tablespoon
 Soda bicarbonate1 Pinch
For sauce
 Soy sauce1 Teaspoon
 Sugar1⁄2 Teaspoon
 Cornflour1⁄2 Teaspoon
 Chicken stock/Water1 Tablespoon
 Salt1 Pinch
 Water2 Tablespoon
 Peanut oil2 Teaspoon
 Shallots2
 Green ginger piece1 Inch
 Pepper1 Pinch
 Concentrated sesame oil3 Drop
 Brandy1 Teaspoon

Nutrition Facts

Serving size

Calories 919 Calories from Fat 374

% Daily Value*

Total Fat 42 g63.9%

Saturated Fat 7.5 g37.3%

Trans Fat 0.1 g

Cholesterol 263.3 mg87.8%

Sodium 1578.2 mg65.8%

Total Carbohydrates 20 g6.6%

Dietary Fiber 2 g8.2%

Sugars 1.9 g

Protein 108 g215.9%

Vitamin A 12.3% Vitamin C 12.6%

Calcium 9.1% Iron 22.2%

*Based on a 2000 Calorie diet

Directions

GETTING READY
1. In a pan, boil olive nut in water for 5 minutes. Drain and set aside.
2. Peel and thinly slice ginger.

MAKING
3. In a frying pan or wok, heat 2 tablespoon of oil and fry the nuts for about a minute or till the nuts turn pale yellow in colour.
4. Bone the chicken and cut into equal size pieces of 2 1/2-inches long, 1 -inch wide and 1/16-inch thick.
5. In a bowl, add egg white and cornflour and then mix well using spoon and chopsticks.
6. Stir in cornflour, bicarbonate of soda, salt, water and peanut oil. Mix well and let it stand for 15 minutes.
7. Slice shallots into equal size pieces of 1 -inch length.

FINALIZING
8. In a small bowl, properly mix all the ingredients well.
9. Take a wok or frying pan, heat some oil and add the chicken. Cook for 2 minutes or until golden brown. Remove the wok from heat and try to keep it warm.
10. Leave just about a tablespoon of oil in the wok, drain the excess oil.
11. In a saucepan, heat oil, add shallots and ginger.
12. Stir in cooked chicken, sauce and mix week in wok for about a minute.

SERVING
13. Add olive nuts on the top and mix well. Serve immediately.
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