Chicken And Melon Casserole Recipe


Difficulty LevelEasyHealth IndexAverage
MethodMain Ingredient
Interest Group


 Butter45 Milliliter (3 Tablespoons)
 Chicken breasts2 , skinned, halved, boned, and cut in large pieces
 Chopped parsley15 Milliliter (1 Tablespoon)
 Tarragon5 Milliliter (1 Teaspoon)
 Stalk celery1 , sliced
 Mushrooms20 , halved
 Flour45 Milliliter (3 Tablespoons)
 Beer300 Milliliter (1 1/4 Cups)
 Cantaloupe melon1 , cut in half
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 1610 Calories from Fat 402

% Daily Value*

Total Fat 46 g70.6%

Saturated Fat 25.4 g126.9%

Trans Fat 0.1 g

Cholesterol 296.3 mg

Sodium 939.3 mg39.1%

Total Carbohydrates 194 g64.5%

Dietary Fiber 19.9 g79.4%

Sugars 124.9 g

Protein 111 g222.9%

Vitamin A 1071.7% Vitamin C 976.4%

Calcium 30.7% Iron 67.8%

*Based on a 2000 Calorie diet


Place butter and chicken in casserole.
Add parsley, tarragon, celery, salt and pepper.
Cover and microwave 6 minutes.
Add mushrooms and mix in flour; pour in beer.
Microwave 6 minutes uncovered.
Using melon-ball cutter, scoop out melon flesh and add to casserole.
Mix very well and finish microwaving 1 minute uncovered.