Chicken And Fruit Kabobs Recipe

Summary

Difficulty LevelEasyCuisine
CourseMethod
Main Ingredient

Ingredients

 Honey1 3⁄4 Cup (28 tbs)
 Lemon juice3⁄4 Cup (12 tbs)
 Dijon mustard1⁄2 Cup (8 tbs)
 Ginger1⁄3 Cup (5.33 tbs), chopped
 Boneless skinless chicken breasts4 Pound, cut into 1 -inch chucks
 Plums6 , pitted and quartered
 Bananas3 , cut in to chunks
 Pineapple chunks4 Cup (64 tbs) (About Half Of Medium Pineapple)

Nutrition Facts

Serving size: Complete recipe

Calories 4947 Calories from Fat 274

% Daily Value*

Total Fat 31 g47.1%

Saturated Fat 6.9 g34.4%

Trans Fat 0.5 g

Cholesterol 1052.3 mg

Sodium 1211.2 mg50.5%

Total Carbohydrates 772 g257.4%

Dietary Fiber 19.1 g76.5%

Sugars 706.1 g

Protein 432 g864.8%

Vitamin A 40.3% Vitamin C 485.2%

Calcium 29.1% Iron 95.1%

*Based on a 2000 Calorie diet

Directions

Prepare grill for direct cooking.
Combine honey, lemon juice, mustard and ginger in small bowl; mix well.
Thread chicken and fruit onto skewers, alternating chicken with fruit; brush generously with honey mixture.
Place kabobs on grill about 4 inches from heat.
Grill 5 minutes on each side, brushing frequently with honey mixture.
Grill 10 minutes or until chicken is cooked through, turning and brushing frequently with remaining honey mixture.
Do not baste during last 5 minutes of grilling time.
Discard remaining honey mixture
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