Chicken and Egg Donburi Recipe

Summary

Preparation Time30 MinCooking Time20 Min
Ready In50 MinDifficulty LevelMedium
Health IndexAverageServings6
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Short grain rice1⁄2 Cup (8 tbs), steamed
 Dashi broth1 Cup (16 tbs)
 Soy sauce5 Tablespoon
 Sugar2 1⁄2 Tablespoon
 Mirin2 1⁄2 Tablespoon
 Boneless chicken6 Ounce, cut into pieces
 Green onions4 , sliced
 Eggs4
 Mitsuba1
 Nori seaweed1 Teaspoon, chopped

Nutrition Facts

Serving size

Calories 246 Calories from Fat 65

% Daily Value*

Total Fat 7 g11.3%

Saturated Fat 1.6 g7.8%

Trans Fat 0 g

Cholesterol 163.5 mg

Sodium 2757.6 mg114.9%

Total Carbohydrates 30 g9.9%

Dietary Fiber 0.74 g2.9%

Sugars 8.6 g

Protein 15 g29.8%

Vitamin A 9.9% Vitamin C 6.2%

Calcium 2.6% Iron 10%

*Based on a 2000 Calorie diet

Directions

MAKING
1) Prepare ther ice the usual way.
2) In a saucepan, heat the ingredients for the broth, stir to dissolve the sugar.
3) In a frying pan, add 1/4 cup heated broth, 1/4 chicken and green onions, simmer on a low heat for 3 min; stir in the beaten egg, mitsuba sprigs and cook covered until the egg sets.

FINALIZING
4) Place 1/4 steamed rice in a deep serving bowl, lay the egg mixture over the rice ; repeat the process for the other three bowls.
SERVING
5) Sprinkle with nori seaweed and serve immediately.
Quantcast