Chicken and Couscous Parcels Recipe

Summary

Difficulty LevelEasyHealth IndexJust Enjoy
CuisineCourse
MethodSpeciality
Main IngredientInterest Group

Ingredients

 50 g/2 oz/1/3 cup couscous
 45 ml/3 tbsp olive oil
 Onion1 , chopped
 115 g/4 oz/1 1/2 cups mushrooms
 Garlic1 Clove (5gm), crushed
 Cooked chicken115 Gram, diced
 30 ml/2 tbsp walnuts, chopped
 30 ml/2 tbsp raisins
 60 ml/4 tbsp chopped fresh parsley
 5 ml/1 tsp chopped fresh thyme
 Eggs2 , hardboiled
 Ground black pepper1 To taste
 Raisin400 Gram (For the pastry)
 1 egg, plus extra for glazing
 Natural yogurt150 Milliliter (For the pastry)
 150 ml/1/4 pint/2/3 cup olive oil
 Grated rind of 1/2 lemon
 Natural yogurt200 Milliliter (For the yogurt sauce)
 45 ml/3 tbsp chopped fresh mint
 Superfine sugar2.5 Milliliter (For the yogurt sauce)
 1.5 ml/1/4 tsp cayenne pepper
 1.5 ml/1/4 tsp celery salt
 Milk or water0.5 Cup (16 tbs) (For the yogurt sauce)
 Salt To Taste

Directions

1. Preheat the oven to 190°C/375°F/ Gas 5. Place the couscous in a bowl and just cover with boiling water. Soak for 10 minutes, or until all the liquid has been absorbed.
2. Heat the oil in a frying pan, add the onion and cook over a medium heat until soft but without letting it colour. Add the mushrooms and garlic, and cook until the juices begin to run. Increase the heat to evaporate the juices.
3. Transfer the mushroom and onion mixture to a large mixing bowl, add the chicken, walnuts, raisins, parsley, thyme and couscous, and stir well. Chop the eggs roughly and stir them into the mixture with seasoning to taste.
4. To make the pastry, sift the flour and 5ml/l tsp salt into a bowl. Make a well in the centre, add the egg, yogurt, olive oil and lemon rind, and mix together with a round-bladed knife.
5. On a floured surface, roll out the pastry to a 30cm/12in round. Pile the filling into the centre and bring the edges over to enclose the filling. Place seam side down on a baking sheet and gently flatten with your hand. Glaze with beaten egg and bake for 25 minutes.
6. Meanwhile, make the sauce. Mix together all the ingredients, adding milk or water if the mixture is too thick. Spoon a little sauce over each serving.
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