Chicken And Artichoke Casserole Recipe

Summary

Preparation Time10 MinCooking Time5 Min
Ready In15 MinDifficulty LevelEasy
Health IndexHealthyServings2
CuisineCourse
MethodMain Ingredient
Interest Group

Ingredients

 Cut up cooked chicken1⁄3 Cup (5.33 tbs)
 Instant rice1⁄3 Cup (5.33 tbs)
 Hot water1⁄3 Cup (5.33 tbs)
 Instant chicken bouillon1⁄2 Teaspoon
 Sliced pimiento stuffed olives2 Tablespoon
 Shredded swiss cheese2 Tablespoon
 Pepper1 Dash
 Marinated artichoke hearts3 Ounce, drained and cut into halves (1/2 Jar, 6 Ounce Size)

Nutrition Facts

Serving size

Calories 281 Calories from Fat 103

% Daily Value*

Total Fat 12 g17.8%

Saturated Fat 3.5 g17.5%

Trans Fat 0 g

Cholesterol 32.2 mg

Sodium 422.6 mg17.6%

Total Carbohydrates 29 g9.7%

Dietary Fiber 2.2 g8.9%

Sugars 0.6 g

Protein 13 g25.3%

Vitamin A 3.2% Vitamin C

Calcium 13.7% Iron 5.6%

*Based on a 2000 Calorie diet

Directions

Mix all ingredients in 16-oz casserole [1-qt casserole].
Cover tightly and microwave on high (550 watts) 2 min [3 min]; stir.
Cover tightly and microwave until liquid is absorbed, 2 to 3 min longer [2 to 3 min longer].
Sprinkle with paprika if desired.
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