Easy Chicken And Artichoke Casserole Recipe


MethodMain Ingredient


 Chopped cooked chicken4 Cup (64 tbs)
 Canned artichoke hearts17 Ounce, drained and quartered (2 Cans, 8 1/2 Ounce Each)
 Butter/Margarine1 Cup (16 tbs)
 All purpose flour1⁄2 Cup (8 tbs)
 Cayenne pepper1⁄4 Teaspoon
 Salt1 Teaspoon
 Garlic1 Clove (5 gm), crushed
 Monosodium glutamate1 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 2773 Calories from Fat 1683

% Daily Value*

Total Fat 191 g294.4%

Saturated Fat 115.9 g579.5%

Trans Fat 0 g

Cholesterol 483.8 mg

Sodium 3954.3 mg164.8%

Total Carbohydrates 109 g36.2%

Dietary Fiber 28.2 g112.6%

Sugars 13.1 g

Protein 173 g346.9%

Vitamin A 124.1% Vitamin C 98.2%

Calcium 28.8% Iron 51.7%

*Based on a 2000 Calorie diet


Spread chicken in a greased 3-quart baking dish; top with artichokes.
Melt 1 cup butter in a 2-quart saucepan; add flour, cayenne, salt, garlic, and monosodium glutamate, if desired, stirring until smooth.
Cook 1 minute, stirring constantly.
Gradually sti