Chicken And Almonds Chinese Style Recipe

Summary

Difficulty LevelMediumHealth IndexAverage
CuisineMethod
Main IngredientHealthy

Ingredients

 675 gl / 1/2 lb boned chicken breasts, cut into thin strips
 1 large onion, quartered and finely sliced
 1/3 cup / 50 g / 2 oz blanched almonds
 30 ml / 2 tbsp sesame oil
 Chicken broth1 1/4 Cup (16 tbs)
 15 ml / 1 tbsp soy sauce
 Cornstarch15 Milliliter, mixed
 Bean sprout175 Gram
 Pepper red1 Small, cut into strips
 Green pepper1 Small, cut into strips

Directions

Preheat a browning dish to the maximum recommended by the manufacturer.
Add the oil to the dish with the strips of chicken and cook for 3 minutes.
Add the onion and almonds. Cook for 3 minutes, stirring once during the cooking time.
Blend together the chicken stock (broth), soy sauce and cornflour (cornstarch). Stir into the chicken mixture, cover and cook for 4 - 5 minutes. Let it stand for 5 minutes.
Place the beansprouts and the red and green peppers in a dish with 15 ml / 1 tbsp water, cover with cling him (plastic wrap) and cook for 1 minute.
Place the vegetables in a dish and pile the chicken and almonds on them..
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