CHICKEN ADOBO Recipe Video
Ingredients
| Chopped chicken | 1 Kilogram | |
| Vinegar | 3 Tablespoon | |
| Chopped garlic | 3 Clove (15 gm) | |
| Oyster sauce | 5 Tablespoon | |
| Sliced onions | 1⁄2 Cup (8 tbs) | |
| Black pepper powder | 1⁄2 Teaspoon | |
| Butter | 1 Tablespoon | |
| Bay leaves | 3 |
Nutrition Facts
Serving size
Calories 411 Calories from Fat 210
% Daily Value*
Total Fat 23 g36.1%
Saturated Fat 7.7 g38.6%
Trans Fat 0.2 g
Cholesterol 223 mg74.3%
Sodium 664.7 mg27.7%
Total Carbohydrates 6 g1.9%
Dietary Fiber 0.75 g3%
Sugars 0.7 g
Protein 44 g88.8%
Vitamin A 2.9% Vitamin C 4.6%
Calcium 4.2% Iron 14.9%
*Based on a 2000 Calorie diet
Directions
After chicken is marinated, heat a large frying pan. Melt 1 tablespoon of butter and then add sliced onions and remaining chopped garlic. Once golden brown add marinated chicken and cook for 15min. Flip the chicken once in a while. (If your chicken is quite hard it’s adviceable to boil it before to proceed with the recipe) Add a cup of water, 2 tbsp. of oyster sauce and vinegar. Cook until chicken is tender and sauce thickens.
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