Chick Peas With Rice Pilaf Recipe

Chick Peas With Rice Pilaf is an amazingly delicious and easy to prepare side dish recipe. Try it for once; you wont wish to try any other side dish for your coming parties!
Chick Peas With Rice Pilaf
submitted by sumit at


MethodMain Ingredient


 Canned chickpeas1 1⁄4 Pound (About 1 Pound 4 Ounce)
 Lemon1 , juiced
 Onion1 , finely chopped
 Olive oil4 Tablespoon
 Rice pilaf1⁄2 Cup (8 tbs)
 Salt To Taste
 Pepper To Taste

Nutrition Facts

Serving size: Complete recipe

Calories 1406 Calories from Fat 618

% Daily Value*

Total Fat 70 g108.4%

Saturated Fat 9.6 g48.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2306.2 mg96.1%

Total Carbohydrates 170 g56.8%

Dietary Fiber 30.6 g122.6%

Sugars 5.8 g

Protein 33 g66.7%

Vitamin A 5.2% Vitamin C 133.3%

Calcium 26.1% Iron 51.9%

*Based on a 2000 Calorie diet


Drain chick peas, reserving 1/2 cup of the liquid.
Saute onion in olive oil until golden.
Add chick peas and continue to cook for about 5 minutes.
Add reserved chick pea liquid, salt and pepper, and lemon juice.
Bring to a boil and simmer for 10 minutes.