Chia Porridge Recipe Video
Ingredients
| Chia seeds | 2 Tablespoon | |
| Water | 1⁄2 Cup (8 tbs) | |
| Strawberries/Blueberries / cherries | 1⁄2 Cup (8 tbs) | |
| Ground vanilla beans | 1 Teaspoon | |
| Lucuma powder | 2 Tablespoon | |
| Stevia powder | 1 Teaspoon | |
| Bee pollen | To Taste |
Nutrition Facts
Serving size
Calories 78 Calories from Fat 21
% Daily Value*
Total Fat 2 g3.8%
Saturated Fat 0.24 g1.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 4.3 mg0.2%
Total Carbohydrates 12 g4.1%
Dietary Fiber 3.9 g15.7%
Sugars 1.8 g
Protein 2 g3.7%
Vitamin A 0.1% Vitamin C 21.5%
Calcium 6% Iron 0.5%
*Based on a 2000 Calorie diet
Directions
Editors Review
Why not try a chia porridge for breakfast. This is a great gluten substitute for breakfast and this raw food recipe for chia porridge can be made to taste. Watch this excellent informative video to make a healthy gluten-free breakfast dish. This video is a must watch and the recipe too is outstanding!Chef
