Cherry Pineapple Salad Recipe
Ingredients
| Pineapple | 1 Medium | |
| Sugar | 1⁄3 Cup (5.33 tbs) | |
| Sweet cherries | 1⁄2 Pound, pitted (Dark Variety) | |
| Salad greens | 1⁄2 Cup (8 tbs) | |
| French dressing | 1 Tablespoon | |
| Crumbled blue cheese | 1 Teaspoon |
Nutrition Facts
Serving size
Calories 165 Calories from Fat 14
% Daily Value*
Total Fat 2 g2.5%
Saturated Fat 0.32 g1.6%
Trans Fat 0 g
Cholesterol 0.59 mg0.2%
Sodium 34.1 mg1.4%
Total Carbohydrates 40 g13.2%
Dietary Fiber 3.2 g12.7%
Sugars 32.9 g
Protein 2 g3.1%
Vitamin A 4% Vitamin C 139%
Calcium 3.3% Iron 3.7%
*Based on a 2000 Calorie diet
Directions
Place pineapple in shallow dish; sprinkle with sugar.
Cover and chill.
Just before serving, drain pineapple.
Arrange pineapple and cherries on greens.
Drizzle dressing over fruit and sprinkle with blue cheese.
Chef
