Cherry Banana Souffle Recipe


Difficulty LevelEasyHealth IndexAverage
CourseMain Ingredient


 Cherry gelatin3 Ounce
 Hot water1 Cup (16 tbs)
 Cold water1⁄2 Cup (8 tbs)
 Mayonnaise/Salad dressing1⁄2 Cup (8 tbs)
 Salt1⁄4 Teaspoon
 Canned pitted dark cherries1 Cup (16 tbs), drained
 Bananas1 Cup (16 tbs), thinly sliced
 Chopped almonds/Pecans1⁄3 Cup (5.33 tbs), slivered and toasted

Nutrition Facts

Serving size

Calories 244 Calories from Fat 166

% Daily Value*

Total Fat 18 g28.2%

Saturated Fat 1.6 g8%

Trans Fat 0 g

Cholesterol 13.1 mg

Sodium 177.3 mg7.4%

Total Carbohydrates 19 g6.2%

Dietary Fiber 2.3 g9%

Sugars 9.7 g

Protein 2 g4.7%

Vitamin A 0.5% Vitamin C 6%

Calcium 2.4% Iron 2.5%

*Based on a 2000 Calorie diet


Dissolve gelatin in hot water.
Add cold water, mayonnaise and salt; blend with rotary beater.Quick chill in refrigerator freezing tray for 15 to 20 minutes or until firm, about 1 inch from edge.
Turn into bowl; whip with rotary beater until fluffy.
Fold in remaining ingre dients.
Pour into 1 quart mold.
Chill until firm.
Do not freeze.
Unmold; serve on salad greens.
Garnish with fluted banana slices if desired.