Cherry Jelly Or Topping Recipe

Summary

CuisineCourse
MethodMain Ingredient

Ingredients

 Sour cherries1 Cup (16 tbs)
 Water1 Cup (16 tbs)
 Granulated sugar replacement3 Teaspoon
 Low calorie pectin1 Teaspoon

Nutrition Facts

Serving size: Complete recipe

Calories 102 Calories from Fat 4

% Daily Value*

Total Fat 0.46 g0.72%

Saturated Fat 0.11 g0.53%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 54.6 mg2.3%

Total Carbohydrates 24 g8%

Dietary Fiber 2.5 g9.9%

Sugars 18.2 g

Protein 2 g3.1%

Vitamin A 39.8% Vitamin C 25.8%

Calcium 2.5% Iron 2.8%

*Based on a 2000 Calorie diet

Directions

Rinse cherries and remove the stems.
Combine cherries and water in saucepan.
Bring to boil, reduce heat, and simmer 5 minutes.
Strain; reserve juice.
Add sugar replacement and pectin to 1 cup (250 mL) of juice, adding extra water, if necessary, to make up the juice.
Stir to completely blend and return to heat.
Bring back to boil, boil for 1 minute and then remove from heat.
Cool slightly.
Pour into serving dish or jelly jar; chill.
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