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Chef's Salad Bowl Recipe
|Fully cooked ham||1⁄4 Pound|
|Thinly sliced cauliflower flowerets||1 1⁄2 Cup (24 tbs)|
|Sliced radishes||1⁄2 Cup (8 tbs)|
|Sliced green onions||1⁄2 Cup (8 tbs)|
|Reduced calorie italian salad dressing/French, creamy cucumber / other salad dressing||1⁄2 Cup (8 tbs)|
|Torn mixed greens||4 Cup (64 tbs)|
|Low fat cheddar cheese||4 Ounce, cut into julienne strips|
|Halved cherry tomatoes||2⁄3 Cup (10.67 tbs)|
Serving size: Complete recipe
Calories 643 Calories from Fat 237
% Daily Value*
Total Fat 26 g40.4%
Saturated Fat 14.9 g74.4%
Trans Fat 0 g
Cholesterol 63.5 mg
Sodium 1404.7 mg58.5%
Total Carbohydrates 38 g12.6%
Dietary Fiber 13.7 g54.8%
Sugars 15.7 g
Protein 65 g129.3%
Vitamin A 294.3% Vitamin C 221.6%
Calcium 132% Iron 24.2%
*Based on a 2000 Calorie diet
Use a sharp knife to cut the ham into julienne strips.
In a large mixing bowl combine cauliflower flowerets, radishes, and green onions.
Add salad dressing; toss to coat.
To serve, place torn greens in 4 individual salad bowls.
Arrange the cauliflower mixture, ham strips, cheddar cheese strips, and cherry tomato halves atop the greens.