Chef s Salad Recipe
This chef's salad is a meaty vegetable salad prepared with ham and chicken. Prepared with added cheese and chopped egg whites, the chef's salad is filling and heavy and can be served with a main course for a full meal.
Ingredients
1 small head Boston lettuce
2 thin slices reduced sodium ham
2 thin slices cooked turkey or chicken breast
2 slices low sodium Swiss or American cheese
2 thin slices red onion, separated into rings
1 hard cooked egg white, coarsely chopped
1 medium size ripe tomato, cored and cut into 8 wedges
Directions
Wash the lettuce and pat dry with paper towels; tear into bite size pieces.
Cut the ham, turkey, and cheese into matchstick strips.
Arrange equal amounts of the lettuce and onion rings on 2 salad plates.
Top with equal portions of the ham, turkey, and cheese.
Garnish with the egg white and the tomato wedges.
Cut the ham, turkey, and cheese into matchstick strips.
Arrange equal amounts of the lettuce and onion rings on 2 salad plates.
Top with equal portions of the ham, turkey, and cheese.
Garnish with the egg white and the tomato wedges.
