Healthy Pancakes Recipe Video

As promised flap jacks are up for grabs! In today’s wicked episode, Chef Buff (master of all things bufficlious) masters the art of the Johnny cake, say goodbye to Aunt Jemima (take your diabetes with you!) and say hello to the healthy pancake!

Summary

Difficulty LevelEasyHealth IndexHealthy
Servings3CuisineAmerican
CourseBreakfastTasteSweet
MethodPan FryingSpecialityComplete Meal
VegetarianLacto Ovo VegetarianMain IngredientFlour
Interest GroupExotic

Ingredients

 
In the show, for batter for two I used:
 
1/2 cup quinoa flour
 
½ cup egg whites
 
½ cup cottage cheese
 
1 table spoon baking powder
 
dash of salt
 
hint of vanilla extract
 
cinnamon
 
one banana
 
half cup strawberries

Directions

Please see video
For more information please visit: http://omarisuf.com
If you like this video, please remember to visit omarisuf for more videos from OmarIsuf.

Editors Review

Want to enjoy some healthy pancakes? In this video, Chef buff is experimenting with pancake to make it healthy. He uses splenda, maple syrup and packaged egg whites and tops the pancakes with chopped bananas.

Questions, Comments and Reviews

The content of this field is kept private and will not be shown publicly.
Quantcast