Cheesy-Herb Dip Recipe
Summary
Ingredients
| Low calorie dressing | 1 Cup (16 tbs) (Mayonnaise Type) | |
| Neufchatel cheese | 3 Ounce, softened (1 Package) | |
| Mixed salad herbs | 1 Teaspoon, crushed | |
| Salt | 1⁄4 Teaspoon | |
| Snipped parsley | 1 Tablespoon | |
| Grated onion | 1 Tablespoon | |
| Worcestershire sauce | 1⁄2 Teaspoon | |
| Capers | 2 Teaspoon, drained |
Nutrition Facts
Serving size: Complete recipe
Calories 348 Calories from Fat 206
% Daily Value*
Total Fat 23 g35.9%
Saturated Fat 11.1 g55.7%
Trans Fat 0 g
Cholesterol 62.9 mg21%
Sodium 885.7 mg36.9%
Total Carbohydrates 25 g8.3%
Dietary Fiber 3.5 g13.8%
Sugars 14 g
Protein 11 g21.5%
Vitamin A 41.2% Vitamin C 36.9%
Calcium 16.3% Iron 6.9%
*Based on a 2000 Calorie diet
Directions
Serve as a dip for carrot sticks, celery sticks, and sliced cauliflowerets.
Chef
