Cheesy Snacks Recipe

Summary

CuisineCourse

Ingredients

 Sharp cheddar cheese1 Cup (16 tbs), grated
 Flour1 Tablespoon
 Curry powder1 Teaspoon
 Garlic salt1 Teaspoon
 Dry white wine1 Tablespoon
 Egg whites2

Nutrition Facts

Serving size: Complete recipe

Calories 674 Calories from Fat 366

% Daily Value*

Total Fat 47 g72.3%

Saturated Fat 25.7 g128.5%

Trans Fat 0 g

Cholesterol 153.4 mg

Sodium 2574.8 mg107.3%

Total Carbohydrates 15 g5.1%

Dietary Fiber 2.1 g8.3%

Sugars 0.7 g

Protein 44 g88.6%

Vitamin A 31.7% Vitamin C 0.95%

Calcium 105.5% Iron 12.6%

*Based on a 2000 Calorie diet

Directions

In small bowl combine cheese, flour, curry, garlic salt and wine.
Beat egg whites until stiff; fold into first mixture.
Drop by teaspoons on wax paper.
Place each cheese puff on cracker on roasting rack.
Microwave (high) 1-1 1/2 minutes for 12 crackers, rotating dish 1/4 turn halfway through cooking, until cheese begins to bubble.
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