Cheesy Rice Casserole Recipe

Summary

Preparation Time15 MinCooking Time5 Min
Ready In20 MinDifficulty LevelEasy
Health IndexAverageServings2
CuisineCourse
MethodVegetarian
Main IngredientInterest Group

Ingredients

 Dairy sour cream1⁄4 Cup (4 tbs)
 Green pepper2 Tablespoon, finely chopped
 Dry mustard1⁄4 Teaspoon
 Salt1⁄8 Teaspoon
 Red pepper sauce3 Drop
 Hot cooked rice3⁄4 Cup (12 tbs)
 Shredded cheese1⁄4 Cup (4 tbs)
 Parmesan cheese1 Teaspoon, grated
 Snipped parsley1 Teaspoon

Nutrition Facts

Serving size

Calories 232 Calories from Fat 96

% Daily Value*

Total Fat 11 g17%

Saturated Fat 6.5 g32.4%

Trans Fat 0 g

Cholesterol 30.4 mg

Sodium 424.7 mg17.7%

Total Carbohydrates 24 g7.8%

Dietary Fiber 0.57 g2.3%

Sugars 1.5 g

Protein 9 g18.9%

Vitamin A 10.2% Vitamin C 26.1%

Calcium 24.2% Iron 8.4%

*Based on a 2000 Calorie diet

Directions

MAKING
1) In a bowl, mix sour cream, green pepper, mustard, salt and pepper sauce.
2) In 10-oz casserole [22-oz casserole] layer 1/4 cup [1/2 cup] of rice and 1/2 of sour cream mixture and mozzarella cheese.
3) Repeat the process.
4) Finish with remaining rice on top.
5) Seal with vented plastic wrap.
6) Microwave on medium-high (385 watts) for 3 to 4 min [4 to 5 min] until hot.

SERVING
7) Sprinkle Parmesan cheese and parsley on top.
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