- Recipes Home
- Interest Groups
Cheesy Potato Bake Recipe
|Potatoes||3 Medium, peeled and cut into 1/4-inch-thick slices|
|Water||1⁄2 Cup (8 tbs)|
|Garlic||1 Clove (5 gm), minced|
|All-purpose flour||1 Tablespoon|
|Milk||1⁄2 Cup (8 tbs)|
|American cheese||2 Ounce, shredded|
|French fried onions||3 Ounce (1 Can)|
Calories 241 Calories from Fat 97
% Daily Value*
Total Fat 11 g16.7%
Saturated Fat 5.3 g26.4%
Trans Fat 0 g
Cholesterol 24.2 mg
Sodium 24 mg1%
Total Carbohydrates 31 g10.2%
Dietary Fiber 3.3 g13.4%
Sugars 2.6 g
Protein 7 g14.8%
Vitamin A 5.2% Vitamin C 43.9%
Calcium 14.3% Iron 7.4%
*Based on a 2000 Calorie diet
1) In a 1 1/2-quart casserole add potatoes and water. Mix thoroughly.
2) Cook covered on 100% power (high) for 7 to 9 minutes stirring twice.
3) Keep covered for sometime.
4) In a 2-cup measure cook butter or margarine and garlic on high for 30 to 40 seconds.
5) Add flour and pepper. Mix well.
6) Pour milk and combine.
7) Cook on high for 1 to 2 minutes stirring every 30 seconds.
8) Add cheese.
9) Drain potatoes.
10) In the 1 1/2-quart casserole add potatoes and cheese sauce. Toss to coat.
11) Serve with onions on top.
12) Cook on high for 2 to 3 minutes.