Cheesy Clam Chowder Recipe


MethodMain Ingredient


 Frozen mixed vegetables10 Ounce (1 Package)
 Condensed clam chowder10 3⁄4 Ounce (1 Can)
 Milk120 Milliliter (1 Soup Can)
 Shredded cheddar cheese1 Cup (16 tbs)

Nutrition Facts

Serving size: Complete recipe

Calories 898 Calories from Fat 414

% Daily Value*

Total Fat 47 g71.6%

Saturated Fat 26.7 g133.7%

Trans Fat 0 g

Cholesterol 140.6 mg

Sodium 3217.2 mg134.1%

Total Carbohydrates 77 g25.7%

Dietary Fiber 13.8 g55.4%

Sugars 13.9 g

Protein 45 g90.3%

Vitamin A 372.9% Vitamin C 49.1%

Calcium 106.4% Iron 25.3%

*Based on a 2000 Calorie diet


1. Combine all ingredients in 2-quart glass casserole. Cover with glass lid or plastic wrap.
2. Microwave on ROAST for 12 minutes. Stir; recover, and continue cooking on ROAST for 10 to 12 minutes or until piping hot.