Cheese Tortilla Roll-Ups Recipe

You have ever-so-easy Southwest flavor going when you make a creamy cheese and corn filling that you wrap up with ham slices and flour tortillas.
Cheese Tortilla Roll-Ups picture


Preparation Time10 MinCooking Time10 Min
Ready In20 MinDifficulty LevelVery Easy
Health IndexJust EnjoyServings4
Speciality, Main Ingredient, ,
Interest Group,


 Shredded cheddar cheese6 Ounce
 Mayonnaise/Cooked salad dressing1⁄4 Cup (4 tbs)
 Sour cream1⁄4 Cup (4 tbs)
 Vaccum packed whole kernel corn/Mexicorn whole kernel corn with red and green peppers11 Ounce
 Old flour tortillas10 (6 inch in diameter)
 Cooked ham slice20 Ounce
 Cilantro sprig1 Tablespoon

Nutrition Facts

Serving size

Calories 728 Calories from Fat 355

% Daily Value*

Total Fat 40 g61.2%

Saturated Fat 13.7 g68.4%

Trans Fat 0 g

Cholesterol 62.9 mg

Sodium 1189.7 mg49.6%

Total Carbohydrates 50 g16.8%

Dietary Fiber 3.9 g15.5%

Sugars 7.1 g

Protein 41 g81%

Vitamin A 18.9% Vitamin C 3.7%

Calcium 32.2% Iron 13.1%

*Based on a 2000 Calorie diet


1. Mix cheese, mayonnaise, sour cream and corn.
2. Top each tortilla with 1 slice ham. Spread 2 tablespoons corn mixture over ham. Top with cilantro. Roll up.