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Cheese Souffle Recipe
|Milk||1 Cup (16 tbs)|
|Shredded sharp cheese||1 Cup (16 tbs)|
|Cream of tartar||1⁄4 Teaspoon|
|Shrimp sauce||2 Cup (32 tbs)|
Calories 482 Calories from Fat 159
% Daily Value*
Total Fat 27 g41.5%
Saturated Fat 15.9 g79.7%
Trans Fat 0 g
Cholesterol 221.5 mg
Sodium 1299.8 mg54.2%
Total Carbohydrates 44 g14.7%
Dietary Fiber 0.46 g1.8%
Sugars 11.3 g
Protein 14 g28.6%
Vitamin A 20.3% Vitamin C 360.1%
Calcium 32.4% Iron 35.8%
*Based on a 2000 Calorie diet
Add milk gradually, stirring constantly.
Stir in cheese; remove from heat.
Blend in well-beaten egg yolks.
Beat egg whites with cream of tartar until stiff peaks form; fold into cheese mixture.
Pour into 1 1/2-quart souffle dish.
Form crown by running tip of knife through souffle mixture 1 inch from edge of dish.
Set dish in pan of water.
Bake at 350 degrees for 50 to 60 minutes or until puffed and golden.
Serve immediately with shrimp sauce.