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Cheese Pilaf Recipe
|Garlic||1 Clove (5 gm)|
|Long grain uncooked rice||1 Cup (16 tbs)|
|Chicken bouillon||2 Cup (32 tbs)|
|Grated parmesan cheese||1⁄4 Cup (4 tbs)|
Serving size: Complete recipe
Calories 1526 Calories from Fat 489
% Daily Value*
Total Fat 55 g85.3%
Saturated Fat 24.7 g123.4%
Trans Fat 0 g
Cholesterol 106.4 mg
Sodium 1169.8 mg48.7%
Total Carbohydrates 210 g70.1%
Dietary Fiber 0.11 g0.42%
Sugars 7.9 g
Protein 41 g81%
Vitamin A 18% Vitamin C 4.2%
Calcium 39.8% Iron 18.3%
*Based on a 2000 Calorie diet
Heat butter and oil in saute pan.
Add garlic, crushed finely with a little salt, and rice.
Saute until rice begins to color.
Pour contents of saute pan into casserole.
Add bouillon; cover.
Bake about 25 to 30 minutes or until liquid has been absorbed.
Remove from oven.
Add cheese; stir with fork until melted and well mixed with rice.
This is a good accompaniment to roast duck or chicken.
For variety, some seedless raisins, seeded black or white grapes, or strips of blanched red or green pepper can be stirred into rice with the cheese.