CHEESE ON PINEAPPLE Recipe
Summary
Ingredients
| Cream cheese | 4 Ounce | |
| Grated apple | 2 Tablespoon | |
| Cheddar cheese | 4 Ounce | |
| Chopped onion | 1 Tablespoon | |
| Pineapple rings | 4 Large |
Nutrition Facts
Serving size: Complete recipe
Calories 918 Calories from Fat 672
% Daily Value*
Total Fat 76 g117.7%
Saturated Fat 45.8 g229.1%
Trans Fat 0 g
Cholesterol 243.8 mg81.3%
Sodium 1077.8 mg44.9%
Total Carbohydrates 25 g8.4%
Dietary Fiber 1.8 g7.3%
Sugars 20 g
Protein 35 g70.4%
Vitamin A 51.7% Vitamin C 21.3%
Calcium 93.4% Iron 7.1%
*Based on a 2000 Calorie diet
Directions
Pile on to the apple rings and serve with a salad such as lettuce, watercress, cabbage or grated raw carrot or beetroot.
Chef
