CHEESE ON PINEAPPLE Recipe

Summary

Vegetarian

Ingredients

 Cream cheese4 Ounce
 Grated apple2 Tablespoon
 Cheddar cheese4 Ounce
 Chopped onion1 Tablespoon
 Pineapple rings4 Large

Nutrition Facts

Serving size: Complete recipe

Calories 918 Calories from Fat 672

% Daily Value*

Total Fat 76 g117.7%

Saturated Fat 45.8 g229.1%

Trans Fat 0 g

Cholesterol 243.8 mg

Sodium 1077.8 mg44.9%

Total Carbohydrates 25 g8.4%

Dietary Fiber 1.8 g7.3%

Sugars 20 g

Protein 35 g70.4%

Vitamin A 51.7% Vitamin C 21.3%

Calcium 93.4% Iron 7.1%

*Based on a 2000 Calorie diet

Directions

Beat cream cheese till soft and mix in cheddar, paprika, chives and apple.
Pile on to the apple rings and serve with a salad such as lettuce, watercress, cabbage or grated raw carrot or beetroot.
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